What One Serving of Fruits & Vegetables Looks Like CHOW

What One Serving of Fruits & Vegetables Looks Like CHOW: "

2011_05_20-FruitServingSize.jpgDid you know that over 90% of Americans don't eat the daily recommended amounts of fruits and vegetables? The good news is that the recommendations have become simpler to follow — measured in cups instead of "servings" — and the even better news is that the people at CHOW have compiled a handy visual guide to exactly what a cup of the most common fruits and vegetables looks like.



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