Curl (and Uncurl) Your Toes to Help You Relax and Fall Asleep Faster [Sleep]

Curl (and Uncurl) Your Toes to Help You Relax and Fall Asleep Faster [Sleep]:
Falling asleep sometimes takes a bit of work but, as how-to illustrator Yumi Sakugawa points out, you can make the process go a lot faster by curling and uncurling your toes. She explains More »








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