Help! I Eat Sensibly & Exercise, But I'm Not Losing Weight — Good Questions:
Q: I am a 58 year old woman who has been tracking calories and exercise since I got a smartphone. For the past 3 months I've been eating an average of 1200 calories a day and burning anywhere from 900 to 3,000 calories a day. I haven't lost a pound...in fact I've gained 7 pounds! More
Q: I am a 58 year old woman who has been tracking calories and exercise since I got a smartphone. For the past 3 months I've been eating an average of 1200 calories a day and burning anywhere from 900 to 3,000 calories a day. I haven't lost a pound...in fact I've gained 7 pounds! More |  |
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